I CAN NOT DO IT ANYMORE...

 In this wonderful life…. so many times we feel stuck, painful, stressed, and depressed, isn’t it?

We just want to escape from there, leave that place, go away from everyone, and wish that the pain in our hearts and worry in our minds will leave us.

we do sometimes leave everything and moves to other place leaving behind everything by switching off our mobile or not attending calls with which we are worried and to whom we cannot face, the stress, the worry, and the guilt that will not make us face them and the problems, where we feel we cannot stand anymore we just want to escape and leave.

we will leave that suffocating places and people who are adding more stress to our heads and heart. When we leave, we are thinking of just ourselves, as we cannot face it, we switched off our mobile or kept the mobile silent not attending calls, and tried to escape, have you thought of the people who are with you on your side have to take that pain and responsibility which is yours, have you ever thought of that person who is standing with you and for you have to listen as you are not taking it on been in the shoes or sandals of the person who have been standing on your place as you don’t get hurt because of the problem…. Yes, it is also difficult for them too to face it. Even they could have switched off their mobile, left, and don’t answer the calls… it will be difficult for them also who are standing for you to face the situation and people who are not listening over the issue, but if you are going to run away from the bad situations and problems then why have you started and till when and what time could you run away from it, its life we will get pains and thrones as many as our hair…are you going to leave this world and sleep for life escaping from each problem?

We need to understand that now or later we have to stand still in front of the problems and bad situations… taking responsibility. we can never throw our pain into others… we have to learn to face them even how much guilty, unfadeable, and difficult it may be.

you cannot exit or leave... you have to live this life no others are here to teach you to handle situations and you have to learn as in this life no one is left without problems and everyone’s are different and busy in theirs to learn and resolve. No one can teach you and guide you, so, learn to stay strong when your legs are shivering, heart says to leave but your minds should say.. I can face it as you can never run away from this…



#mentalhealth #selfcare #mindfulness #resilience #copingstrategies #staystrong #faceyourproblems #supportsystem #positivity #growthmindset

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