stop.. heart speaks...

I was under so much pressure today afternoon, I was stressed, my chest was aching from the inside because of the worries I have, and my hands and legs were shaking with fear, I cried it out, I cried it out but the stress did not get out of me... I had a talk with my friend in this whole way.... then it was time for my Namaz I prayed and bowed my head to the creator of this problem and asked for the help as he have solution with him... and in way back to my office from lunch break where I did not have my food, I was checking my Instagram and replying to the people who replied on my comment, on my way there is bus stop I need to cross and go to office I don’t know how my looks took up from mobile and saw a women siting cross legs on the bench and she was shedding her tears talking on mobile, I on spot stood still, my mind said I need to go to office as I was already late and I got a call from my manager, but my heart did not allowed me, I sat beside her, held her shoulder, said that its okay, I sat beside her and started to console her, I was saying that “you are strong women, you can deal with things which are wrong, you can do things for which you are straggling, your pain and struggle will worth it at the end of this journey, god will help you and god feel that you’re so strong that’s why he gave you this problem, you are stronger than your problem, god will make this easy, just hold your faith and patience,” she couldn’t control herself, she hugged me and shed her tears, and said I came like a god sent person, I really felt in my mind like I was also in need of someone who could stop and say me this , but she is in front of me I hugged her and said “it’s okay to cry and stop if you’re not able to do, you are most important than anything in this world, your peace and happiness means a lot, and it’s you who have to do this, kill and smash the person if anyone is hurting you, always remember, it’s okay to cry, pause and stop but not be stressed and worried with anything about future.” I said this and said her goodbye and walked away from her,  then I realized that all the kind words I said to her, consoled her and strengthened her, were also needed by me, I was also important and I also felt so strong and capable of dealing things in my life,

sometimes we meet people all of sudden not to teach them but to teach ourselves and learn to be kind to ourselves too, to let things flow out of the fingers, it's okay to stop, cry but the most important thing in our life is we... and at the end this struggle worth its pain and I realized it... I don't know if Allah swt sent me for her or not but I really feel that Allah swt sent her for me.

I feel god knows what want and his plan is always way better than our expectations... and I know we cannot escape from problems, worries, and stress, but if in case if you find anyone with tears just take your 1 minute for them. maybe this is like you are taking that minute for yourself.. just like me.

#selfcare #mentalhealth #kindness #compassion #empathy #support #strength #faith #patience #struggle #growth #positivity #mindfulness #perspective #gratitude #humanconnection

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